// SEE ALL ARTICLES

Your Inner Breath

by Jacq Gould

Mentality Coach Jacq Gould guides you through five minutes of connected breath work, mental awakening, relaxation, and self-connection.

Your Inner Babe

X

After battling eating disorders throughout her adolescence, Jacq was finally connected to some amazing clinical professionals. But even after what felt like hundreds of therapy sessions, she continued to feel alone. What she needed was a confidant, a close supporter, someone who would hold her accountable to herself and encourage her bravery every single day. Jacq started YOUR INNER BABE™ to help women like YOU who are ready to own their inner struggles and turn the whole damn thing around. Jacq prides herself on being able to transform people’s mindsets around self-worth and self-acceptance. YOUR INNER BABE™ offers group coaching programs, 1:1 support and spiritual healing. Find Jacq at www.yourinnerbabe.com / Instagram: @jacqgould

You may also enjoy

Your Benefits

Learn how to maximize your work benefits and listen to tips on how to make sure your working for your present and future.

Learn More

Picking the Perfect Accessories

Fashion expert Nayri tells how to seamlessly blend grandma's pearls with your modern romantic chic ball gown (and much much more).

Learn More

How to Make the Absolute Most Out of Your Engagement

Ang and Colt Prattes share their top 3 tips on savoring every moment of your engagement.

Learn More