35 entries

Picking the Perfect Accessories

Author: Nayri

Fashion expert Nayri tells how to seamlessly blend grandma's pearls with your modern romantic chic ball gown (and much much more).

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Promoting a Healthy Metabolism

Author: Lauren Steiner

Nutritionist Lauren Steiner shares her advice on how to properly nourish your body and support your metabolism

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Dealing with Anxiety

Author: Dr. Lana Olivia

Naturopathic Dr. Lana Olivia gives you her tips on the supplements to take to combat anxiety.

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15 Minute Guided Meditation

Author: Faye Rex

Senses on, stress off.

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Your Inner Breath

Author: Jacq Gould

Mentality Coach Jacq Gould guides you through five minutes of connected breath work, mental awakening, relaxation, and self-connection.

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Barre Booty Workout

Author: Kim D'Agnese

A quick and classic barre burn from the comfort of your own home.

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How to Begin a Meditation Practice

Author: Kelle Jacob

Asri Wellness Founder Kelle Jacob guides you through her meditation rituals.

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Couple's Cooking: BrideLife Live Event

Author: Alyssa Gagarin

Cooking class with professional Chef Alyssa Gagarin sponsored by Ava Laurenne Bride on April 22, 2021.

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Booty Burn Express

Author: Amanda Schoppe

The Rockette leg workout you didn't know you needed.

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5 Minute Ballet Arms

Author: Lindsay Howe

Fitness Professional Lindsay Howe guides you through 5(ish) minutes of toning micro movements that will leave your arms stronger, longer, and on fire.

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Food For Your Skin

Author: Lauren Steiner

Nutritionist Lauren Steiner gives you her diet checklist for a glowing complexion.

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Yoga Booty Block Workout

Author: BB Arrington

Tiny movements with a tiny prop that help your gorgeous booty pop!

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Perfect Pilates Stretch

Author: Kristen Antzoulis

11 minutes of being kind to your body.

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Upper Body and Arm Toning

Author: Erica Hood

Celebrity personal trainer Erica Hood takes you through a dance inspired, lengthening arm and upper body sequence.

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Bodyweight Booty Burn

Author: Taeler Cyrus

8 Minutes of glute fire sure to ignite the entire lower body.

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Shopping with Your MOM #MOTB

Author: Kateland Houck

Real talk: you want your mamma by your side on shopping day. Listen to Kateland's advice on how to make the most out the experience.

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Weighted Upper Back Burner

Author: Tatiana Lampa

Coach T take you through a classic free weight inspired arm and upper back strengthening sequence.

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Long, Lean Legs (12 Minutes)

Author: Katie Call

Slide your way into a slow-twitch muscle fiber frenzy with this inner and outer thigh burner.

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Skincare and Self Care Essentials

Author: Negin Niknejad

Good skin comes from nurturing your good, sweet soul.

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20 Minute Vinyasa Flow

Author: Faye Rex

A mindful, feel good flow that fits into any schedule.

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Interested in Live Events?

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