Promoting a Healthy Metabolism

She believes in a balanced and individualized approach to nutrition, as each person’s journey is unique. Lauren is dedicated to promoting health education in an approachable, motivating, and sustainable way. Her counseling style involves maintaining a positive mindset around food, empowering her clients to achieve their goals and find joy in simple healthy living. Lauren received her bachelor’s degree from the University of Pennsylvania and is completing her Master’s of Science in Dietetics and Clinical Nutrition at New York University. She is also a certified yoga instructor and mindfulness coach.