Promoting a Healthy Metabolism

by Lauren Steiner

Nutritionist Lauren Steiner shares her advice on how to properly nourish your body and support your metabolism

Helping You Find Good Health

Lauren Z. Steiner is a nutritionist with a passion for making health an everyday component to feeling your best.

She believes in a balanced and individualized approach to nutrition, as each person’s journey is unique. Lauren is dedicated to promoting health education in an approachable, motivating, and sustainable way. Her counseling style involves maintaining a positive mindset around food, empowering her clients to achieve their goals and find joy in simple healthy living. Lauren received her bachelor’s degree from the University of Pennsylvania and is completing her Master’s of Science in Dietetics and Clinical Nutrition at New York University. She is also a certified yoga instructor and mindfulness coach.

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