Upper Body and Arm Toning

by Erica Hood

Celebrity personal trainer Erica Hood takes you through a dance inspired, lengthening arm and upper body sequence.

Hollywood Hoodfit

Erica Hood is a celebrity trainer and fitness model who has been working with Hollywood’s elite for the past ten years.

With a background in professional dance, Erica focuses on energy, rhythm, and choreographed precision to deliver effective workouts that connect body and soul. She is creator and CEO of HoodFit which is a women's fitness company promoting movement and its importance to your life's happiness. This method – combined with her unrivaled positivity – has made Erica a favorite among celebrities such as Rosie Huntington Whiteley, Julianne Hough, Camilla Belle, Rashida Jones and others. You can find more info about her and her company at www.hoodfitlife.com. Instagram: @ericahoodfit, @hoodfit

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